Health articles
The clinic blog
Simple, reliable information on arthritis, autoimmune and rheumatic diseases — written for patients and families.
Autoimmune Diseases
My ANA Test Is Positive. Does That Mean I Have Lupus?
A positive ANA report causes a lot of worry, but on its own it does not mean you have lupus or any autoimmune disease. Here is what the test really shows.
Read article
Back Pain
Is Your Back Pain Inflammatory? 5 Clues That Point Beyond a Simple Strain
Most back pain comes from muscle strain or posture. But back pain that starts young, is worse in the morning and improves with movement may be inflammatory, and needs a different kind of care.
Read article
Arthritis
6 Early Signs of Rheumatoid Arthritis You Should Not Ignore
Joint pain and morning stiffness are easy to dismiss as tiredness or age. Here are six early signs of rheumatoid arthritis, and why seeing a rheumatologist early makes a real difference.
Read article
Bone Health
Osteoporosis: The Silent Bone Disease and How to Protect Yourself
Osteoporosis weakens bones quietly, often with no symptoms until a fracture happens. Learn who is at risk, how it is tested, and the daily habits that keep bones strong.
Read article
Lifestyle & Diet
Gout and Diet: What to Eat, What to Limit and What Really Helps
Gout is caused by high uric acid, and food plays a part. Here is a simple guide to what to limit, what is safe, and why diet alone is usually not enough.
Read article